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This range is from our Healthy Basmati Rice range specially introduced for our health conscious customer.
The glycemic index calculates how rapidly a product would increase blood sugar levels after consumption.
High GI foods are quickly broken down and absorbed, which causes a sharp rise in blood sugar levels. In contrast, foods with a low GI take longer to digest and absorb, which results in a slower, longer-lasting release of glucose into the circulation. As a result, basmati rice with a low GI has been identified as having a lower GI than other types of rice
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